3246 Memorial Blvd Kingsport, TN 37664 (423) 378-4111 | Get Directions

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TODAY'S CLASSES & EVENTS

JAN 289:00am90 Minute Spin
9:00amStep
10:15amWeight Training
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IN THE SPOTLIGHT

Chris Dempers

I am from Oshawa Ontario Canada and have lived in multiple other cities in Ontario until I was 15. I finished off high school in northern Michigan and soon after High school I moved out to Estavan Saskatchewan for hockey. I attended the University of New Brunswick where I received my BS in Kinesiology.
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Take a Tour of our wellness center at the Great Body Company. Click the links below for more information.

01/27/2012
Diets Are Temporary, but Healthy Eating Lasts a Lifetime!
With all the fad diets and gimmicks trending today that encourage limiting calories to an unhealthy amount or limiting one...
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01/16/2012
13 Ways to Actually Enjoy Exercise
Experiment - Don't stick with the same routine. Mix it up and try different activities. There are many different exer...
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01/06/2012
Check out the New Classess at GBC
The new classess at GBC include Tabata, Zumba Toning and TRX. Come check them out with a Free 7 day pass.
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