3246 Memorial Blvd Kingsport, TN 37664 (423) 378-4111 | Get Directions
Would you like to know more?
For more information on the Med-Fit Center, please follow the links below:
Get Started Today!
The Great Body Company will help you achieve all of your goals. Select an option below that best suits your objectives.
Med-Fit Performance Center for Athletes
Athletic performance requires a combination of physical skills, including strength, quickness, agility, speed, endurance, coordination, balance and flexibility combined with the unique demands on the athlete’s energy system.
A sport-specific training program must be designed to enhance the skills and energy systems appropriate to each sport. Realizing that each athlete is an individual, our training program will take into consideration the athlete’s current physical condition, playing position, injury status and goals, as well as demands for the sport. The Exercise Physiologists at the Med Fit Center conduct sport-specific team camps, individual training, provide education to coaches and act as consultants for various teams. If you are serious about taking your performance to the next level, the Med Fit Center has a program for you.
The Med-Fit Center can help improve your:
- Core Strength
- Power to Jump
- Injury Prevention
The Med-Fit Center Advantages:
- Preparation for advanced level competition
- Faster injury recovery and return to prior performance levels
- Emphasis on safe and proper techniques for various lifts
- Individual training sessions to ensure proper supervision and injury prevention.
- Sport-Specific Programming.
- Consulting with coaches on periodization planning.
Staff of Exercise Physiologists with over 20 years of experience training athletes. Proven workouts that will help your team gain the competitive edge.