3246 Memorial Blvd Kingsport, TN 37664 (423) 378-4111 | Get Directions

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Women of the Great Body Company

Hi Everyone! It's Kim Johnson here with you.  Yes, for those of you I haven't yet met, I'm Stan's wife. 

When he asked me to write a tidbit about women's health and wellness at The GBC, I laughed because, for those of you who know me,...I haven't always been about health and fitness.

After taking a couple days to think it over, however, this is what I know (and what I want you to know) about how we approach women's health and wellbeing at The GBC:

1. We prioritize a safe environment for women.  For me, "safe environment" means several things. First, it means I don't want to feel like I'm being stared at, sized up, or oogled (did I actually say that?) as I'm trying to get a decent workout in. Second, I can trust Stan, Scott, Erin, or Chris to help me out with where I'm headed with my "wellness." They respect where I'm at, will encourage me while still being realistic, and help me progress at a safe intensity---which can also include a little push every now & then to kick it up a notch or two.

For me, my safety comes when I walk in the doors and know I can count on the GBC crew to help me know what the heck I need to be doing, so I don't have to pretend that I know when I really don't! (funny, but true).

2. We know that true healthiness and well being extend beyond just our physical self. Girls, let's face it...there is so much pressure out there these days to have it all together---be the perfect mom, the perfect wife, the perfect employee, the perfect girlfriend (you get the idea) ---- all while looking totally perfect, too!

We want our gym to be a place where you are allowed to be less than perfect. We want you to find solace, relaxation, and comfort in knowing that you are in a place that values you for who you are, not what you look like when you're working out....a place that you can get away from your workday, do something healthy for you, take a break from your kiddos, and replenish. Whether it be in a class, on your own, with a trainer, or just with your best friend beside you...take care of yourself well, so you can care for others in your life.

3. Enjoy the journey to true wellness and health---and we believe it's so much better when you journey with friends!

Your wellness journey matters greatly to us!  We are here to help and encourage you along the way. Come be one of our friends! I can't wait to meet you!

Love and Blessings,
Kim Johnson