The GBC Wellness Center is the only facility in the region that is staffed with Exercise Physiologists and an Athletic Trainer all with experience in the medical field.  We work in conjunction with local Physicians, Chiropractors, Physical and Occupational Therapists to ensure a comprehensive program.


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Consider Post Rehab training for:
  • Rotator Cuff Repair
  • Knee Replacement

  • Hip Replacement

  • ACL Reconstruction

  • Back Pain
  • Fibromyalgia

  • Diabetes

  • Arthritis

  • Weight Reduction

  • Pregnancy/Maternal Fitness
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What does the program look like?
  • You will go through a 1-hour assessment that will include:  Your medical history, any medications, exercise history, goals assessment & a complete musculoskeletal assessment.  Home exercises may be prescribed for you to start your program. 

  • During your second session, you will go through your individualized program based on your assessment.  This appointment will last approximately 1 hour. 

  • All of your sessions will be one on one and you will not be put in a group setting or left alone to do your program during an appointment. 

  • Our goal is to get your comfortable with your program in order for you to be able to do it on your own 2 days a week while we see you for an appointment 1 day each week. 

  • At the end of your second appointment, you will be given a written program to follow.  You will only be charged when you are scheduled for an appointment. 


How does the process work?
  • Your medical provider will give you a referral for the GBC Wellness Center’s MedFit Program.

  • You will have the choice of joining the GBC Wellness Center or going through our Post Rehab Program. 

  • If you are not a GBC Member, a FREE 2-Week Pass and a coupon for $10 OFF your first visit with one of our Exercise Physiologists or Certified Athletic Trainer will be included in your packet.

  • Call the Front Desk at 378-4111 to schedule an appointment time. 


If you would like to speak with one our staff members individually prior to coming for Post Rehab, we would be happy to talk with you. We also offer a FREE consult so that you can come to the Center and discuss any concerns with one of our Exercise Physiologists or Athletic Trainer in person.  They can explain the process and answer any of your questions.