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Team Training


Have your team train at the GBC Wellness center and get them ready for the upcoming season.  Our expertise is strength and conditioning and we will design a program that best suits the needs of your team.  All of our programs instill values such as team work, discipline, focus and hard work.  Our goal is to improve their strength, conditioning, agility, core, quickness, jumping, flexibility and mental toughness while preventing injuries. This program will be carried out under the supervison of our Sports Performance Director Scott Held, Exercise Physiologist, CSCS.












We have different packages depending on your time and needs. 


Contact Us

Call us at (423) 378-4111 or email for more details on how to get started.


Does my child have to be a member to particpate?


  • You do not have to be a member of the Great Body Company to participate in this program.  You are paying for the training services and we give you access to the GBC as if you were a member. There will be a workout for your athletes to do while they are here if they want to do more on their own or miss a workout. 

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