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GBC TRAINING
Train Hard. Train Smart

You DO NOT have to be a GBC Member to work with our trainers.

GBC is a gym focused on "bridging the gap between healthcare and fitness". Our trainers come from medical backgrounds, so you know you’re in good hands. With our knowledge and expertise, we are dedicated to helping you reach your goals in a safe and professional environment. We are passionate about providing you with the best training experience possible.

PERSONAL TRAINING

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PRE- AND POST-REHAB

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MEDFIT FOR ACHES & PAINS

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Don’t wait for an ache or pain to turn into an injury. Come see one of our MedFit Professionals. Here at MedFit, we have prevented doctor’s appointments, physical therapy and even surgeries for our clients. You do not have to be a GBC member to see our trainers.

SPORTS PERFORMANCE

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People are genuinely interested in learning more about you, so don’t be afraid to share personal anecdotes to create a more friendly quality.

BALANCE/FALL PREVENTION

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KIDS CLASS

Is your workspace causing you pain?

Repetitive Movements and awkward postures in the job or workspace can cause musculoskeletal disorders...

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