· Better Balance is a 45-minute class that is held twice per week, and is included as part of a GBC Wellness Center membership.
· Participants complete a 30-minute evaluation prior to joining the class. Instructors will assess strength, balance, walking, and activities of daily living.
· Every 6 months, participants will complete a 30-minute reassessment. (Assessments are a separate fee.)
· Instructors will keep an open line of communication with your physician to discuss any issues.
Join us on Mondays and Wednesdays at 12:45pm.
Free for Members/ $5 for guests
Insurance may cover your membership!
Contact us today for more details!
Exercise Physiologist Certified Strength & Conditioning Specialist (CSCS) Personal & Team Training -B.S. in Exercise Physiology from WVU -Certified Strength & Conditioning Specialist -College Football Official 20+ years of experience in: -Strength & Conditioning -Health & Wellness -Outpatient Physical Therapy -Personal & Team Training