BALANCE CLASS

ABOUT:

· Better Balance is a 45-minute class that is held twice per week, and is included as part of a GBC Wellness Center membership.

· Participants complete a 30-minute evaluation prior to joining the class. Instructors will assess strength, balance, walking, and activities of daily living.

· Every 6 months, participants will complete a  30-minute reassessment. (Assessments are a separate fee.)

· Instructors will keep an open line of communication with your physician to discuss any issues.

CLASS INSTRUCTOR

  • Join us on Mondays and Wednesdays at 12:45pm.

  • Free for Members/ $5 for guests

  • Insurance may cover your membership!

  • Contact us today for more details!

SCOTT HELD
SCOTT HELD

Exercise Physiologist Certified Strength & Conditioning Specialist (CSCS) Personal & Team Training -B.S. in Exercise Physiology from WVU -Certified Strength & Conditioning Specialist -College Football Official 20+ years of experience in: -Strength & Conditioning -Health & Wellness -Outpatient Physical Therapy -Personal & Team Training

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